THE ISHP ADVANTAGE
A Different Approach, Focusing on Objective Personalized Data for Better Health Outcomes
Clinical-Grade Precision
We go beyond basic fitness metrics. We use the same testing methods trusted by elite sport scientists and top longevity researchers.
Led by a Team of Experts
Your health is guided by an elite team of health experts, including PhDs, DCs, Sport Scientists and certified performance specialists. With deep experience in longevity science, exercise physiology, and clinical assessment, you receive interpretation and guidance you can trust.
Personalized Action Plans
No Guesswork. Just clear recommendations tailored to your needs and your body.
Insurance & HSA Eligible
Most ISHP assessments and programs qualify as HSA-eligible health services and are often covered by extended health benefits. That means advanced testing, metabolic assessments, and personalized health programs are not only effective they’re also accessible and affordable
SET YOUR DIRECTION
Choose Your Path
ISHP FEATURED SERVICES
Precision Assessments, Proven Outcomes
WHAT YOU GET
Your Testing Experience Includes
A Comprehensive Physiological Work-Up
Detailed testing including VO₂ Max, metabolic panel, body composition, and functional movement assessments to give a extensive view of your health and performance.
Expert-level data Interpretation
Every test is analyzed by our team of exercise physiologists, metabolic researchers, and sports scientists to uncover meaningful patterns and actionable insights.
A Personalized Action Plan
We translate complex data into a clear, individualized plan outlining exactly what lifestyle, training, and nutritional adjustments will optimize your results.
Benchmarks against age and sport-specific norms
Understand how your body compares to your peers, elite athletes, and scientifically validated standards for both longevity and high performance.
A Roadmap for Measurable Improvement
Receive a structured, timeline-based plan with progressive milestones to track your improvements and ensure continuous growth.
GET STARTED
Precision Health & Performance begins with one Assessment
TESTIMONIALS
Results that Matter
"My wife and I loved the ISHP Longevity & Healthy Ageing Program. It was extremely well laid out and informative and we plan on continuing in subsequent years."
- Brige P., Active Professional
"Working with Briana at ISHPlabs and the Activelife Conditioning team has been an exceptional experience. Their 12-week Bio-Burn Program demonstrated remarkable attention to individualized performance strategies"
- Sarah B., Health Enthusiast
By following the programming I lost 20lbs, dropped 7% body fat, improved my VO2 by more than 10 points, increased my metabolism and improved my speed and endurance capacity.
- Katrina H., Weight Loss Client
I had an amazing experience at ISHP Labs! The team is incredibly friendly, professional, and helpful throughout the entire process—from explaining what to expect before the test and supporting me during it, to providing a detailed report and reviewing all the insights. I highly recommend ISHP to any athlete at any level looking to take their training to the next level.
- Meysam F., Marathon Runner
COLLABORATION
Our Industry, Clinical, Academic & Community Partners
