WHO WE WORK WITH
Built for organizations, providers and people who want more than routine healthcare.
At ISHP, we believe healthcare should be more than routine it should be meaningful, connected, and driven by purpose. We actively seek to collaborate with individuals, providers, and organizations who are deeply passionate about health and committed to making a difference.
Our goal is to build a dynamic ecosystem of like-minded healthcare professionals, employers, and individuals who share a vision for better care. Together, we strive to move beyond traditional models and create a more integrated, proactive approach to health one that supports well-being, innovation, and long-term impact.
By working with people who genuinely care, we’re not just delivering healthcare we’re shaping a healthier future.
01
Weight Management &
Cardio-Metabolic Health
We specialize in supporting both individuals and organizations through a focused, evidence-based approach to weight management and cardiometabolic health. We understand that conditions such as obesity, diabetes, hypertension, and cardiovascular risk are complex and interconnected requiring more than one-size-fits-all solutions. Our comprehensive assessments allow us to identify risks earlier, personalize care plans, and track meaningful progress over time. This data-driven approach ensures that interventions are targeted, effective, and sustainable.
02
Women's Longevity & Hormonal Health
We understand that hormonal changes across the lifespan from reproductive years through perimenopause and menopause are complex and interconnected, requiring more than one-size-fits-all solutions. Our assessments provide deeper insight into hormonal balance, metabolic function, and key drivers of symptoms such as fatigue, weight changes, mood shifts, and cardiovascular risk. This allows us to identify concerns earlier, personalize care plans, and track meaningful progress over time.
03
Longevity, Executive Health & Healthy Aging
ISHP helps organizations invest in what matters most the sustained performance, resilience, and longevity of their leaders and team. Today’s executives and their team members are expected to operate at a high level under constant pressure, and maintaining that edge requires more than traditional healthcare. We provide a clear, data-backed understanding of energy, stress, recovery, and long-term health risks. This allows for a proactive, personalized approach that supports sharper decision-making, consistent performance, and reduced burnout. For organizations, this means stronger leadership, improved productivity, and a more resilient workforce driven by care that is precise, preventative, and built for those operating at the highest level.
04
Military & First Responders
ISHP is built for those who serve on the front lines where performance isn’t optional and resilience is everything. Military personnel and first responders operate in environments defined by pressure, unpredictability, and consequence. Staying mission-ready requires more than standard care it demands precision, insight, and a proactive edge. We uncover what’s happening beneath the surface how stress is impacting recovery, where fatigue is building, and what risks could compromise performance over time. This intelligence allows for targeted, personalized strategies that strengthen endurance, sharpen focus, and support rapid recovery. For organizations, this means a force that is not only ready, but resilient capable of performing at a high level when it matters most. With ISHP, health is not reactive it’s strategic, data-driven, and built to sustain those who protect and serve.
05
Senior Health & Fall Prevention
At ISHP, our senior health and fall prevention assessments are designed to help individuals maintain strength, mobility, and independence as they age. We evaluate the key factors that contribute to fall risk including balance, muscle strength, power, coordination, and reaction time. We also assess underlying contributors such as bone health, mobility limitations, and overall physical function. By identifying early changes and potential risks, we’re able to provide clear, personalized strategies to improve stability, build confidence in movement, and reduce the likelihood of falls. This proactive approach supports safer aging, greater independence, and a higher quality of life helping individuals stay active and capable for years to come.
06
Recreational & Competitive Sports
At ISHP, we support athletes at every level from recreational to competitive through advanced, sport-focused assessments and performance insights.
Whether you’re an endurance athlete, training for hybrid events, or looking for a fully bespoke evaluation, our testing is designed to reflect the real demands of your sport. We assess key areas such as aerobic capacity, strength, power, movement efficiency, and recovery to give you a complete picture of how your body performs. By identifying strengths, limitations, and opportunities for improvement, we help you train smarter, reduce injury risk, and perform at your best.
WHO IS ISHP?
ISHP Labs is where testing becomes understanding and understanding becomes action.
With advanced testing technology and a world-class scientific team, we deliver a deeper understanding of the human body translating complex data into clear, actionable insight. Our approach moves beyond routine care, uncovering what’s happening beneath the surface so you can take control of your health with confidence.
01
Clinical-Grade Precision
We go beyond basic fitness tracking and wearable data to deliver a deeper, more accurate understanding of how your body is functioning.
Our assessments use the same gold-standard methods trusted by elite sport scientists and leading longevity researchers bringing that level of insight to both individuals and organizations. The result is precise, objective data that helps guide better decisions, whether you’re looking to improve personal health and performance or support a stronger, more resilient team.
02
Expert-Led Care
Your results are reviewed by a world-class team of experienced health professionals including PhDs, sport scientists, and certified performance specialists who are highly respected in their fields. We don’t just hand you data we help you understand it. Every insight and recommendation is grounded in exercise physiology, longevity science, and clinical assessment, so you can move forward with confidence. Whether you’re an individual or part of an organization, you’re supported by expertise you can trust and guidance that’s built to deliver real results.
03
Personalized Action Plans
We don’t believe in generic advice. Your results are used to shape recommendations that reflect how your body is actually functioning not averages or assumptions. You’ll walk away with clear, practical guidance that’s tailored to you, helping you understand what to focus on and how to move forward with purpose.
04
Insurance & HSA Eligible
Many of our services may be eligible under Health Spending Accounts (HSAs) or covered through extended health benefits, helping make advanced health testing more accessible. Our team can help guide you through coverage options so you can better understand what’s available to you.
WHAT YOUR FIRST EXPERIENCE LOOKS LIKE
We Follow Your Progress
Our programs are designed to grow with you, not just test you once and send you on your way. Your body changes and your health plan should change with it. That’s why we use repeat assessments and ongoing support to follow your progress, spot potential issues early, and understand what’s actually making a difference. As you improve, we adjust your plan so it continues to work for you.
No Guessing.
Data-Focused.
We measure how your body truly functions through advanced assessments of cognitive health and vision, metabolism, cardiovascular fitness, respiratory capacity, body composition and bone health, as well as power, strength, and balance. Using state-of-the-art testing and data-driven analysis, we provide a comprehensive understanding of your health, performance, and potential areas of risk. This is not a workout or a routine checkup it’s a detailed physiological profile designed to give you clear, actionable insight into how your body is performing today and how to optimize it for the future.
Your Data Explained in Plain Language
Following your assessment, our expert team provides a comprehensive review of your results translating complex data into clear, meaningful insight. We explain what your numbers truly mean, highlight your strengths, and identify any risks or inefficiencies that may be impacting your health or performance. You’ll also gain an understanding of how your results compare to established healthy and optimal ranges. This ensures you leave with clarity, context, and a deeper understanding of your body so you can make informed decisions moving forward.
Leave with a Clear Plan
You’ll leave with a personalized roadmap based on your results so you know exactly what to focus on first, how to improve your health or performance, and which programs or services make the most sense for you. Everything is tailored to your body, your goals, and where you’re at right now. No generic advice. No guesswork. Just a clear, confident path forward.
HOW ISHP SERVICES YOU
Delivered through centres and partner locations. Offering advanced health intelligence without building it yourself.
With advanced testing technology and a world-class scientific team, we deliver a deeper understanding of the human body translating complex data into clear, actionable insight. Our approach moves beyond routine care, uncovering what’s happening beneath the surface so you can take control of your health with confidence.
01
Innovation Centres
Our flagship locations in Toronto, Collingwood and with Ottawa are purpose-built facilities where advanced assessments, data analysis, and expert interpretation are all delivered in one place.
These innovation centres are equipped with leading-edge testing technology and supported by a highly specialized team, allowing us to provide accurate, in-depth insights into health and performance. Beyond testing, these locations are where we continuously evaluate emerging research, refine our methodologies, and develop new services ensuring we remain at the forefront of health science and consistently deliver the highest standard of care to both individuals and organizations.
02
Mobile Testing Platform
ISHP delivers its services directly to partner sites and organizations through our mobile testing platform.
This allows us to bring advanced assessments, technology, and expert-led interpretation on-site making high-quality health insights more accessible and convenient. Whether supporting corporate teams, athletic organizations, or specialized groups, our mobile capabilities ensure the same standard of precision, consistency, and care. By extending beyond our physical locations, we’re able to meet people where they are without compromising the depth or quality of our services.
03
Who We Work With
ISHP partners with a wide range of organizations that share a commitment to advancing health, performance, and prevention. We work alongside clinics and physician groups, pharmacies and retail health providers, corporations, insurers, sports teams and academies, and coaches integrating our advanced assessments and data-driven insights into their existing models of care and performance.
Whether the goal is to enhance clinical services, support employee health, optimize athletic performance, or improve long-term outcomes, our approach is designed to complement and elevate the work of our partners. Together, we create more informed, proactive, and impactful health solutions.
04
How It Works
ISHP provides the technology, testing protocols, and expert support needed to deliver advanced, data-driven health assessments. Our partners provide access to the individuals and populations they serve whether through clinical settings, workplaces, or performance environments. Together, this creates a seamless model where leading-edge health insights are delivered in the right setting, making it easier for people to access meaningful, personalized information about their health.
TRUSTED BY INDIVIDUALS, ATHLETES AND ORGANIZATIONS
Meysam F.,
Marathon Runner
I had an amazing experience at ISHP Labs! The team is incredibly friendly, professional, and helpful throughout the entire process - from explaining what to expect before the test and supporting me during it, to providing a detailed report and reviewing all the insights. I highly recommend ISHP to any athlete at any level looking to take their training to the next level.
Brige P.,
Active Professional
My wife and I loved the ISHP Longevity & Healthy Ageing Program. It was extremely well laid out and informative and we plan on continuing in subsequent years.
Sarah B.,
Health Enthusiast
Working with Briana at ISHPlabs and the Activelife Conditioning team has been an exceptional experience. Their 12-week Bio-Burn Program demonstrated remarkable attention to individualized performance strategies
Katrina H.,
Weight Loss Client
By following the programming I lost 20lbs, dropped 7% body fat, improved my VO2 by more than 10 points, increased my metabolism and improved my speed and endurance capacity.