WHO IS ISHP?
ISHP is where testing becomes understanding and understanding becomes action.
Most people collect health data but never get clear answers.
ISHP is different. Instead of guesswork, you get a clear picture of how your body is functioning and what to do next.
We go beyond basic fitness and wearable data. Our testing uses the same methods trusted by elite sport scientists and leading longevity researchers.
Clinical-Grade Precision
Your results are interpreted by a team of experienced health professionals, including PhDs, sport scientists, and certified performance specialists. You get guidance grounded in exercise physiology, longevity science, and clinical assessment.
Expert-Led Care
No generic advice. You receive clear, customized recommendations based on how your body is functioning.
Personalized Action Plans
Many of our services are HSA-eligible and covered by extended health benefits, making advanced health testing easier to access.
Insurance & HSA Eligible
WHO WE WORK WITH
Built for people who want more than routine healthcare.
For people who want to prevent disease, slow aging, and protect long-term health.
LONGEVITY & HEALTHY AGING
For leaders who want to sustain energy, focus, and resilience.
EXECUTIVES & HIGH PERFORMERS
ATHLETES & SERIOUS RECREATIONAL PERFORMERS
For those who want to go beyond wearable data for improved performance metrics.
ORGANIZATIONS & HEALTHCARE PROVIDERS
For clinics, companies, and teams that want to offer advanced health intelligence to their clients or members.
WHAT YOUR FIRST
EXPERIENCE LOOKS LIKE
Your journey starts with a comprehensive physiological assessment.
GET TESTED. NO GUESSING.
We measure how your body actually functions using advanced assessments of:
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Cognitive Health & Vision
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Metabolism
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Cardiovascular Fitness
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Respiratory Capacity
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Body Composition & Bone Health
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Power, Strength and Balance
This is not a workout and not a routine checkup, it’s a deep physiological profile of your health and performance.
GET YOUR DATA EXPLAINED IN PLAIN LANGUAGE
After your testing, our experts review your results and explain:
• What your numbers mean
• Where your strengths are
• Where your risks or inefficiencies may be
• How your body compares to healthy and optimal ranges
LEAVE WITH A CLEAR PLAN
You receive a personalized roadmap that shows you:
• What to work on first
• How to improve health or performance
• Which program or services best fit your goals
No generic advice. No guesswork.
HOW IT WORKS OVER TIME
Health and performance improve when they are measured over time.
Our programs and assessments are designed to follow your progress, not just test you once.
We use repeat testing and structured programs to:
• Track changes in your physiology
• Detect risk early
• Measure what is working
• Adjust your strategy as your body changes
This turns your health into a long-term, guided process not a one-time snapshot.
ISHP SIGNATURE PROGRAMS
Structured paths based on your goals.
LONGEVITY & HEALTHY AGING
PROGRAM
Designed for individuals who want to identify early changes in energy, strength, and resilience, it provides clear insight to support long-term vitality and quality of life.
WEIGHT LOSS & METABOLIC HEALTH
PROGRAM
Designed for individuals who want to improve metabolism, manage weight, and reduce metabolic disease risk using objective, science-based testing.
EXECUTIVE & EMPLOYEE HEALTH
PROGRAM
Designed for executives and high performers who want to identify early functional changes in energy metabolism, neuromuscular performance, and stress resilience
SPORT & HIGH PERFORMANCE
PROGRAM
Designed for athletes who want to improve performance, optimize training, and understand their body’s true capabilities.
A LA CARTE ASSESSMENTS
Specific answers, when you need them.
HOW ISHP SERVICES YOU
Delivered through centres and partner locations.
INNOVATION CENTRES
Our flagship locations where advanced testing and interpretation are performed.
PARTNER & MOBILE LAB LOCATIONS
We also deliver standardized ISHP assessments inside:
• Clinics and medical practices
• Pharmacies
• Corporations
• Sports organizations
YOUR DATA, OVER TIME
Your results become part of your long-term health record.
All assessments are stored in the ISHP platform so you can:
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See trends instead of single results
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Track improvements
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Monitor risk over time
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Integrate future data sources like wearables or lab work
This creates a living profile of your health and performance.
PARTNER WITH ISHP
Offer advanced health intelligence without building it yourself.
TESTIMONIALS
Trusted by professionals, athletes, and organizations who value measurable improvement in health and performance.
"My wife and I loved the ISHP Longevity & Healthy Ageing Program. It was extremely well laid out and informative and we plan on continuing in subsequent years."
Brige P., Active Professional
"Working with Briana at ISHPlabs and the Activelife Conditioning team has been an exceptional experience. Their 12-week Bio-Burn Program demonstrated remarkable attention to individualized performance strategies"
Sarah B., Health Enthusiast
By following the programming I lost 20lbs, dropped 7% body fat, improved my VO2 by more than 10 points, increased my metabolism and improved my speed and endurance capacity.
Katrina H., Weight Loss Client
I had an amazing experience at ISHP Labs! The team is incredibly friendly, professional, and helpful throughout the entire process—from explaining what to expect before the test and supporting me during it, to providing a detailed report and reviewing all the insights. I highly recommend ISHP to any athlete at any level looking to take their training to the next level.
Meysam F., Marathon Runner
