Weight Management & Metabolic Health
THE ISHP LAB EXPERIENCE
Weight Management & Metabolic Health
Achieving and maintaining a healthy weight is essential for your overall metabolic health and effective weight management. Our specialized evaluations provide valuable insights into your unique metabolic rate, body composition and physical fitness levels, empowering you to make informed choices about your diet, physical activity, and daily habits. Discover our customized programs tailored specifically for weight loss and management, and embark on your journey toward a balanced, more vibrant lifestyle today.
RESTING METABOLIC TESTING + BODY COMPOSITION
This 30 minute assessment is perfect for those looking to understand their metabolism and optimize body composition for better health. It provides personalized insights into how efficiently your body burns calories, helping you tailor your nutrition and exercise plan for sustainable weight management. With clear and accurate tracking, you can make informed decisions to improve your health. Ideal for individuals focused on weight management, chronic disease prevention, and overall wellness.
*fasting is required prior to resting metabolic rate testing*
**athletic clothing and running shoes are required**
VO2 MAX TESTING + SPIROMETRY
This 60 minute assessment is ideal for those looking to enhance metabolic efficiency and respiratory function for overall wellness. It provides a detailed evaluation of lung function and metabolic rate during physical activity, helping you train within personalized heart rate zones for optimal performance and fat burning.
*athletic clothing and running shoes are required*
COMBO: RESTING METABOLIC + VO2 MAX TESTING
This 90 minute comprehensive assessment combines Resting Metabolic Testing with Body Composition analysis and VO2 Max Testing with Spirometry to give you a complete picture of your metabolic and respiratory efficiency. By analyzing your resting metabolism and body composition, you’ll gain valuable insights into how your body burns calories at rest, helping you optimize nutrition and weight management. Meanwhile, VO2 Max and spirometry assess lung function and aerobic capacity, allowing you to train within personalized heart rate zones for improved performance and endurance. Together, these tests provide a holistic approach to health, empowering you to refine both your daily habits and workout strategies for the best possible results.
*fasting is required prior to resting metabolic rate testing*
**athletic clothing and running shoes are required**
BIO-BURN (TM): WEIGHT MANAGEMENT & METABOLIC PROGRAM (12wk Comprehensive Assessment)
This 12-week program is designed for individuals managing metabolic conditions such as obesity, diabetes, and metabolic syndrome. Throughout this period, participants will undergo multiple metabolic assessments that provide personalized, data-driven insights. These assessments include a thorough analysis of metabolism at rest and during activity, as well as evaluations of body composition and lung function. Additionally, the program includes custom report reviews and ongoing monitoring to track progress and make necessary adjustments. This program is ideal for those seeking a holistic, science-backed approach to improve metabolic health and achieve sustainable weight management.
*fasting is required prior to resting metabolic rate testing*
**athletic clothing and running shoes are required**
NO SURPRISES - WHAT TO EXPECT
Seamless User Experience
ISHP is redefining innovation with a unique approach that sets us apart from other labs. Our dedicated data analysis team, thoroughly examines the raw data from every technology we use. This in-depth analysis has led to the creation of ISHP-specific reports, providing highly personalized data and insights. With our tailored approach, clients can trust they’re receiving cutting-edge technology designed to enhance their lives.
ADVANCED DATA ANALYSIS
The ISHP team uses advanced data analysis to turn raw assessment data into personalized insights that help you achieve better health outcomes. By identifying key patterns and trends, we provide actionable recommendations tailored to your unique needs. Our goal is to empower you with the knowledge and strategies needed to make informed decisions, improve well-being, and drive lasting health improvements.
REAL-TIME INFORMATION
After your assessment, you'll receive real-time information, giving you immediate access to key findings and insights. Our advanced analytics deliver instant feedback, helping you understand your results and make informed decisions right away.
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PERSONALIZED REPORT REVIEW
Gain a clear understanding of your results with our 30-minute report review, available virtually or in person. Our experts will walk you through your findings and provide actionable recommendations tailored to your goals, helping you optimize performance, well-being, and overall health.
ONGOING SUPPORT
ISHP offers ongoing testing and lab support to continuously track your progress and showcase improvements through data-driven insights. Our commitment to long-term success ensures you receive regular assessments, allowing you to make informed adjustments and optimize your performance. Additionally, we’ve partnered with industry leaders in health and wellness to provide expert guidance and resources beyond the lab, giving you comprehensive support on your journey to peak health and performance.
